By Anonymous Pancetta
Baked Fish Tacos
16 steps
Prep:15minCook:15min
These dairy-free Mexican-inspired fish tacos are low in carbs, healthy, and kid-friendly. They offer a fresh and flavorful twist on traditional tacos while keeping the carb count low.
Updated at: Wed, 10 Jan 2024 20:27:07 GMT
Nutrition balance score
Great
Glycemic Index
34
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories385.8 kcal (19%)
Total Fat22.2 g (32%)
Carbs33.4 g (13%)
Sugars9.4 g (10%)
Protein22.8 g (46%)
Sodium881.1 mg (44%)
Fiber14.5 g (52%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
15 ouncestilapia
or cod
2 tablespoonsolive oil
1limes
juice of
1 teaspoonschili powder
½ teaspoonground cumin
½ teaspoonpaprika
½ teaspoongarlic powder
salt
to taste
pepper
to taste
For the Cabbage Slaw:
3 cupsgreen cabbage
thinly shredded
½ cupdiced tomatoes
¼ cupred onion
diced
¼ cupfresh cilantro
chopped
1juice of lime
1 tablespoonolive oil
salt
to taste
black pepper
to taste
For Serving:
Instructions
Step 1
Prepare the Baked Fish:
Step 2
Preheat your oven to 375°F (190°C). Line a baking sheet with parchment paper.
Step 3
In a small bowl, whisk together the olive oil, lime juice, chili powder, ground cumin, paprika, garlic powder, salt, and black pepper.
Step 4
Place the fish fillets on the prepared baking sheet.
Step 5
Brush the fish fillets with the spice mixture, making sure they are evenly coated.
Step 6
Bake the fish in the preheated oven for about 12-15 minutes or until the fish flakes easily with a fork and is cooked through.
Step 7
Make the Cabbage Slaw:
Step 8
In a large mixing bowl, combine the shredded green cabbage, diced tomatoes, diced red onion, chopped cilantro, lime juice, olive oil, salt, and black pepper.
Step 9
Toss the ingredients together until the slaw is well coated with the dressing.
Step 10
Assemble the Tacos:
Step 11
To assemble each taco, place a large lettuce leaf on a plate.
Step 12
Add a baked fish fillet on top of the lettuce leaf.
Step 13
Spoon the cabbage slaw over the fish.
Step 14
Top with sliced avocado, salsa, and sliced jalapeños if desired.
Step 15
Fold the lettuce leaf around the filling to create a taco shape.
Step 16
Serve your Baked Fish Tacos immediately.
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