Burger Bowl

Protein, vegetable, lunch, dinner

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Step 1

Heat PAM in a large skillet or pan over a medium heat. Add the diced onions and 1/4 teaspoon salt and sauté for 7-10 minutes until soft and translucent.

Step 2

Add the ground beef and cook until almost completely browned, about 5 minutes. If the pan is looking dry feel free to add more PAM as needed. Use a wooden spoon to break up the meat.

Step 3

Turn the heat up high and add the beef stock, mustard, Liquid aminos (or coconut aminos), monk fruit, garlic powder and black pepper. Cook until the liquids have evaporated and the beef looks like it's starting to caramelise and look slightly crispy around the edges. Turn off the heat and remove the pan from the burner. Set aside until you're ready to construct your burger bowls.

Step 4

Special Sauce

Step 5

Add all of the special sauce ingredients(Make sure you use walden farms fat free sugar free mayo) to a small bowl and mix everything together until combined. Taste and season with more salt as needed.

Step 6

Assembly

Step 7

Divide the chopped lettuce between four bowls. Add sliced onions, cherry tomatoes and pickles (or just add your preferred burger toppings). Top with beef mince and drizzle special sauce over the bowls and enjoy.