Strawberry coconut granola 21/09
100%
0
Nutrition balance score
Great
Glycemic Index
49
Low
Glycemic Load
10
Moderate
Nutrition per serving
Calories273.6 kcal (14%)
Total Fat19.1 g (27%)
Carbs20.5 g (8%)
Sugars7.2 g (8%)
Protein8.7 g (17%)
Sodium29.4 mg (1%)
Fiber4.9 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
24 servings
![2 cups almonds](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764475/graph/fooddb/d83afabaa7e6434ee38abd73e158593d.jpg)
2 cupsalmonds
![1.25 cups peanuts](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1552312237/custom_upload/12eee2245dcf43d64a6b00d158ab8cb7.jpg)
1 ¼ cupspeanuts
![.25 cups walnuts](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764510/graph/fooddb/6ee6405784d2875e6443c5507fa84be1.jpg)
¼ cupswalnuts
![1.66 cups rolled oats](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764670/graph/fooddb/6f4729517125958e1666723e00f5154f.jpg)
1 ⅔ cupsrolled oats
![1 cup coconut chips](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1552312214/custom_upload/7481cf7512f4f3d54502e8d8060628a1.jpg)
1 cupcoconut chips
![1 tablespoon linseeds](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1553877094/custom_upload/57da56409abfed6ebd43368955194bb4.jpg)
1 tablespoonlinseeds
![3 tablespoons chia seeds](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550763204/graph/fooddb/a5cd0bc52f776ca9bd8c277081cf5fe0.jpg)
3 tablespoonschia seeds
![.5 cup hemp hearts](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1570185241/custom_upload/49cd248ba5fc5d8a64519223c8f62555.jpg)
½ cuphemp hearts
![.25 cup sunflower seeds](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1544981497/custom_upload/4a74a190580a8839d8317794bf09e1ab.jpg)
¼ cupsunflower seeds
![.25 cup pumpkin seeds](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1567629171/custom_upload/5db2925df0cd9c125b6dfecc2bda1fca.jpg)
¼ cuppumpkin seeds
![1/8 teaspoon acai powder](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1635238458/custom_upload/ba52e5d8a35986b6d531be29dba918a8.jpg)
⅛ teaspoonacai powder
![1/2 teaspoon cinammon](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764778/graph/fooddb/eda8c1298c77c2efcfd6af1f4c6c7378.jpg)
½ teaspooncinammon
![2 teaspoon brown sugar](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1552312237/custom_upload/cbf086e8c3e5542c06e094f36cea1378.jpg)
2 teaspoonbrown sugar
![3 tablespoon coconut oil](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1572901849/custom_upload/5afcaa4f997dad7c80da03dc2ec53001.jpg)
3 tablespooncoconut oil
![0.2 cup clover honey](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1552312219/custom_upload/b3aac5d03ef91144f11eef1272e04e1a.jpg)
⅕ cupclover honey
![1.5 teaspoon vanilla essence](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764596/graph/fooddb/e17ca99279ef46921f34ac8b0884134f.jpg)
1 ½ teaspoonvanilla essence
![80g dried strawberries](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1568110452/custom_upload/76b36a4255b3833881d791c82813fbb1.jpg)
80gdried strawberries
Instructions
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Notes
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