Nutrition balance score
Good
Glycemic Index
51
Low
Nutrition per recipe
Calories2191.2 kcal (110%)
Total Fat180.9 g (258%)
Carbs54.3 g (21%)
Sugars26.3 g (29%)
Protein97.8 g (196%)
Sodium4138.5 mg (207%)
Fiber9.5 g (34%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
½ cupmayonnaise
1 tablespoonssambal
1 tablespoonsriracha
¼ teaspoonsesame oil
½ teaspoonsugar
1 teaspoonlemon juice
1 poundsalmon
skin removed
1 teaspoonsalt
1 ½ teaspoonchili powder
½ teaspoonsmoked paprika
½ teaspoonblack pepper
1 teaspoonoregano
1 teaspoongarlic powder
1 tablespoonolive oil
1 tablespoonunsalted butter
1 tablespoonhoney
1 tablespoonparsley
finely chopped
coconut rice
or plain steamed rice
cucumber
sliced thin
avocado
sliced
sesame seeds
Instructions
Step 1
Start out with some salmon with the skin removed. Cube it into individual pieces and throw it in a bowl to season with salt, black pepper, smoked paprika, chili powder, garlic powder, and oregano.
Step 2
Just mix that all together until it is all seasoned evenly. Then to a pan over medium high heat, add just 1 tablespoon of olive oil and sear the salmon until it has a beautiful golden crust. I like to flip it over with tongs so each side can develop some color. It takes about 2 minutes on each side. Then turn the heat to low and add a little bit of butter, honey, and chopped parsley to the pan. Flip that all together and when the salmon is done cooking, take it off the heat.
Step 3
To make the spicy mayo, mix together mayo, sambal, sriracha, sesame oil, sugar, and lemon juice in a small bowl. Once it's creamy and smooth, set aside.
Step 4
To make the salmon, cube it into small individual bites first.
Step 5
Season with salt, chili powder, smoked paprika, black pepper, oregano, and garlic powder. Mix together until marinaded evenly.
Step 6
To a pan over medium-high heat, add olive oil and toss the salmon in once the pan is hot. Sear on all sides until it has a beautiful golden-brown color and cooked in the center - about 5 to 6 minutes.
Step 7
Turn the heat to low and add in the butter, honey, and chopped parsley. Toss it all together and take off the heat.
Step 8
To assemble, add rice to a bowl, then the salmon, toppings of choice like cucumber, avocado, and sesame seeds, and then finish it off with a drizzle of spicy mayo. Enjoy.
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