Nutrition balance score
Great
Glycemic Index
46
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories278.4 kcal (14%)
Total Fat7.8 g (11%)
Carbs27.8 g (11%)
Sugars1.6 g (2%)
Protein23.5 g (47%)
Sodium257.9 mg (13%)
Fiber4.6 g (16%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Cook fish as per instructions, cook beans, put Mexican rice in microwave and assemble the bowl
Notes
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