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Fidalgo lentil soup
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Calvin linder
By Calvin linder

Fidalgo lentil soup

3 steps
Prep:3h
Updated at: Sun, 24 Sep 2023 19:30:10 GMT

Nutrition balance score

Good
Glycemic Index
34
Low
Glycemic Load
22
High

Nutrition per serving

Calories1031 kcal (52%)
Total Fat58.7 g (84%)
Carbs63.2 g (24%)
Sugars10.2 g (11%)
Protein62.3 g (125%)
Sodium1187.1 mg (59%)
Fiber10.7 g (38%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
1. In a large pot, over medium heat, fry bacon until crisp. Remove bacon ad drain; set aside. Discard grease. Drain and rinse lentils.
Step 2
2. In the same pot, heat oil. Sauté onion, celery, carrots, and garlic until nder. Add stock, lentils, tomatoes, sausages, wine, sugar, vinegar, bay leaves id reserved bacon. Heat soup to boiling. Skim off foam if necessary.
Step 3
3. Reduce heat; add thyme, salt and pepper to taste. Cover and simmer rout 2 hours or until soup is of desired thickness. Ladle into bowls, garnish ith Parmesan and serve.

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