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Krista Ottinger
By Krista Ottinger

Updated Seed Balls

Updated at: Sun, 24 Sep 2023 21:21:07 GMT

Nutrition balance score

Good
Glycemic Index
37
Low

Nutrition per recipe

Calories6247.5 kcal (312%)
Total Fat426 g (609%)
Carbs498.5 g (192%)
Sugars220.7 g (245%)
Protein158.4 g (317%)
Sodium1223.6 mg (61%)
Fiber120.8 g (432%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Pulse food processor with dates, chocolate chips, and harder nuts such as almonds until broken down and somewhat uniform
Step 2
Add peanut butter, and then other ingredients, and process until uniform
Step 3
Add a little more maple syrup or oil if more moisture is needed to form balls
Step 4
Scoop out with two tablespoon measure, and form into balls, placing on non-stick baking sheet
Step 5
Refrigerate until hard, store in airtight container in refrigerator
Step 6
Max 40 to 45 balls

Notes

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