Nutrition balance score
Good
Glycemic Index
72
High
Glycemic Load
23
High
Nutrition per serving
Calories182.2 kcal (9%)
Total Fat2.5 g (4%)
Carbs32.5 g (12%)
Sugars2.1 g (2%)
Protein6.5 g (13%)
Sodium28.5 mg (1%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Mescola tutto insieme
MixerMix
Food ProcessorMix
uovo1 
latte200 gr
acqua200 gr
farina200 grStep 2
Cucina
Cast Iron Skillet
