Tofu Bites
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Nutrition balance score
Great
Glycemic Index
45
Low
Glycemic Load
5
Low
Nutrition per serving
Calories268 kcal (13%)
Total Fat19.3 g (28%)
Carbs11.7 g (4%)
Sugars1.4 g (2%)
Protein15.1 g (30%)
Sodium131 mg (7%)
Fiber1 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Preheat the oven to 180c
Step 2
Press the tofu and break up into chunks
Step 3
Add all the ingredients to a bowl and mix well
Step 4
Add to a lined baking sheet and bake for 20 minutes
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