Nutrition balance score
Great
Glycemic Index
66
Moderate
Glycemic Load
37
High
Nutrition per serving
Calories625.6 kcal (31%)
Total Fat40.7 g (58%)
Carbs56.9 g (22%)
Sugars9.2 g (10%)
Protein10.9 g (22%)
Sodium880.7 mg (44%)
Fiber8.8 g (31%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Pre heat oven to 340 f . Smash baked sweet potato then add all ingredients . Let the mix sit for about 30 min so the mixture has time to set and oat flour has time to soak in moisture from sweet potato. Bake for 20 to 25 min . Then add sauce and cheese and bake for 5 more min or until cheese melts. Enjoy.
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