Nutrition balance score
Good
Glycemic Index
44
Low
Glycemic Load
19
High
Nutrition per serving
Calories837.9 kcal (42%)
Total Fat50.7 g (72%)
Carbs43.7 g (17%)
Sugars8.8 g (10%)
Protein47.9 g (96%)
Sodium475.3 mg (24%)
Fiber8.6 g (31%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Cook chorizo briefly and add to slow cooker with raw chicken, pesto, sundried tomatoes, garlic, basil, 100ml of stock, salt and pepper.
Step 2
Cook on high for 2 to 3 hours or low for double that.
Step 3
Add orzo, 700ml stock and peppers
Step 4
Cook for further 50 minutes
Step 5
Stir in spinach and cream and serve topping with parmesan
Notes
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