By Jörg Busch
Haferflocken Frühstück
Instructions
Prep:2minCook:3min
Updated at: Tue, 19 Aug 2025 20:10:32 GMT
Nutrition balance score
Great
Glycemic Index
63
Moderate
Glycemic Load
53
High
Nutrition per serving
Calories454.4 kcal (23%)
Total Fat10.1 g (14%)
Carbs84.5 g (32%)
Sugars11.3 g (13%)
Protein15.3 g (31%)
Sodium58.4 mg (3%)
Fiber13 g (46%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
No instructions yet
Notes
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