By Jörg Busch
Haferflocken Frühstück
Instructions
Prep:2minCook:3min
Updated at: Tue, 19 Aug 2025 20:10:32 GMT
Nutrition balance score
Great
Glycemic Index
64
Moderate
Glycemic Load
52
High
Nutrition per serving
Calories457.4 kcal (23%)
Total Fat11.8 g (17%)
Carbs82.3 g (32%)
Sugars11.3 g (13%)
Protein14.2 g (28%)
Sodium51.3 mg (3%)
Fiber12.7 g (45%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
No instructions yet
Notes
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