Nutrition balance score
Good
Glycemic Index
63
Moderate
Glycemic Load
22
High
Nutrition per serving
Calories176.9 kcal (9%)
Total Fat2.6 g (4%)
Carbs34.4 g (13%)
Sugars8.7 g (10%)
Protein5.2 g (10%)
Sodium22.4 mg (1%)
Fiber2.4 g (9%)
% Daily Values based on a 2,000 calorie diet
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