By Savories with Sarah
Spicy Avocado Brunch Toast
1 step
Prep:5minCook:5min
Updated at: Mon, 02 Oct 2023 20:16:53 GMT
Nutrition balance score
Unbalanced
Glycemic Index
50
Low
Glycemic Load
22
High
Nutrition per serving
Calories499.3 kcal (25%)
Total Fat28 g (40%)
Carbs43.6 g (17%)
Sugars9.9 g (11%)
Protein20.5 g (41%)
Sodium600.4 mg (30%)
Fiber5.6 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Toast sourdough toast and begin frying eggs. Mash 1/4 on avocado onto each piece once toasted, mix with cream cheese. Add tomato slices and top with fried egg. Top with chopped pickled onions and chili flakes.
Notes
1 liked
0 disliked
Delicious
Fresh
Sweet
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