By RecipesByAnne
One Pot Chinese Chicken and Rice
1 step
Prep:10minCook:35min
Updated at: Wed, 04 Oct 2023 14:45:04 GMT
Nutrition balance score
Unbalanced
Glycemic Index
49
Low
Glycemic Load
31
High
Nutrition per serving
Calories485.7 kcal (24%)
Total Fat11 g (16%)
Carbs63.9 g (25%)
Sugars9.5 g (11%)
Protein31.2 g (62%)
Sodium2363.2 mg (118%)
Fiber3.1 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

500 gramschicken breasts

225 gramsbasmati rice

1yellow onion
large

2tomatoes
large

3garlic cloves

2 tablespoonsketchup

1 tablespoontomato paste

600mlchicken stock

salt
to taste

pepper
to taste

fresh cilantro
to finish

6 tablespoonssoy sauce

1 ½ tablespoonoyster sauce

1 teaspoonsmoked paprika

1 teaspoononion powder

1 teaspoongarlic powder

½ teaspoonground black pepper

½ teaspoonsalt
Instructions
Step 1
Full recipe is on my blog www.recipesbyanne.com
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