Nutrition balance score
Great
Glycemic Index
31
Low
Glycemic Load
5
Low
Nutrition per serving
Calories358.8 kcal (18%)
Total Fat24.4 g (35%)
Carbs15.1 g (6%)
Sugars4.2 g (5%)
Protein23.2 g (46%)
Sodium852.3 mg (43%)
Fiber5.1 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Place salad greens in large bowl. Add tuna, artichoke hearts, peppers, olives, blue cheese and pine nuts and toss well.
Step 2
If desired, sprinkle with some olive oil and red wine vinegar or balsamic dressing and serve.
Notes
1 liked
0 disliked
