By Anonymous Pancetta
Eggplant with Garlic Sauce
14 steps
Prep:15minCook:20min
Eggplant with Garlic Sauce is a classic Chinese dish that is quick and easy to make. It is a flavorful and healthy dish that is perfect for a weeknight dinner.
Updated at: Fri, 06 Oct 2023 12:44:39 GMT
Nutrition balance score
Good
Glycemic Index
37
Low
Glycemic Load
3
Low
Nutrition per serving
Calories55.7 kcal (3%)
Total Fat2.4 g (3%)
Carbs8.1 g (3%)
Sugars3.7 g (4%)
Protein1.3 g (3%)
Sodium315.2 mg (16%)
Fiber2.3 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1 poundChinese eggplant
or regular eggplant, sliced into 1/2-inch thick rounds
1 tablespooncornstarch
1 tablespoonsoy sauce
1 tablespoonrice wine
or sherry, optional
1 tablespoonoil
5cloves garlic
minced
1 tablespoonginger
minced
¼ cupchicken broth
1 tablespoonsugar
1 tablespoonvinegar
¼ teaspoonblack pepper
salt
to taste
Instructions
Step 1
In a medium bowl, combine the eggplant, cornstarch, soy sauce, and rice wine (if using). Toss to coat.
Step 2
Heat the oil in a large skillet or wok over medium-high heat.
Step 3
Add the eggplant to the skillet and cook until browned on both sides.
Step 4
Remove the eggplant from the skillet and set aside.
Step 5
Add the garlic and ginger to the skillet and cook until fragrant, about 30 seconds.
Step 6
Add the chicken broth, sugar, vinegar, and black pepper to the skillet. Bring to a boil, then reduce heat to low and simmer for 2 minutes, or until the sauce has thickened.
Step 7
Return the eggplant to the skillet and toss to coat in the sauce.
Step 8
Season with salt to taste.
Step 9
Serve immediately with rice or noodles.
Step 10
Tips:
Step 11
For a spicier dish, add a pinch of red pepper flakes to the sauce.
Step 12
You can also add other vegetables to the dish, such as mushrooms, bell peppers, or onions.
Step 13
If you don't have rice wine or sherry, you can substitute chicken broth or water.
Step 14
Serve with your favorite toppings, such as chopped green onions, sesame seeds, or peanuts.
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