Chopped Turkey and Ham Wraps
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By Ginger Gore Aka Jazzy
Chopped Turkey and Ham Wraps
2 steps
Prep:10min
Super quick and easy 10 minute recipe for my cold cut lovers out there. Feel free to make your own variations to this TikTok trending recipe. It's an easy way to prep multiple meal preps or feed your hanger in under 10 minutes.
Updated at: Sat, 07 Oct 2023 00:18:07 GMT
Nutrition balance score
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Ingredients
3 servings
6.5 ozturkey deli meat
thinly sliced low fat
2 ozlow sodium black forest ham
thinly sliced
2slices swiss cheese
0.5 headlettuce
0.5tomato
0.25red bell pepper
10 piecespickle slices
1 tablespoonolive oil
1 teaspoonred wine vinegar
2 tablespoonlow fat mayo
1 tablespoonYellow mustard
or any mustard of your choice
1 teaspoonOregano
or to taste
1 teaspoonred pepper flakes
to taste
3low carb wraps
Instructions
Step 1
Start by adding all your ingredients to a cutting board (minus the wraps) and get to chopping until the mixture is a beautiful harmonious mix of flavors. Meaning you should get the perfect bite every bite in your wraps. Don't get carried away and cut it into mush. We want the pieces to just be bite size.
turkey deli meat6.5 oz
low sodium black forest ham2 oz
slices swiss cheese2 
lettuce0.5 head
tomato0.5 
red bell pepper0.25 
pickle slices10 pieces
olive oil1 tablespoon
red wine vinegar1 teaspoon
Yellow mustard1 tablespoon
Oregano1 teaspoon
red pepper flakes1 teaspoon
low fat mayo2 tablespoonStep 2
now just double check your seasoning. heat up your wrap in a microwave until pliable to fold your creation into a tight little wrap of goodness. you can toast your wrap or leave it as is. Now your all set with your quick and easy meal. Enjoy!
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