Vietnamese Bo Kho (Beef Stew)
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By Benjamin Howes
Vietnamese Bo Kho (Beef Stew)
8 steps
Prep:15minCook:45min
Traditional Vietnamese savory dish similar to western beed stew served with banh mi (french baguette)
Updated at: Sat, 07 Oct 2023 13:12:11 GMT
Nutrition balance score
Great
Glycemic Index
69
High
Glycemic Load
208
High
Nutrition per serving
Calories1677 kcal (84%)
Total Fat22.6 g (32%)
Carbs300.1 g (115%)
Sugars7.7 g (9%)
Protein71.2 g (142%)
Sodium3453 mg (173%)
Fiber26.7 g (95%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
Marinade
Stew
Instructions
Marinade
Step 1
Using a mortar and pestle, add garlic, thai chili, scallions, sugar, and pound to a paste.
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Step 2
In a medium bowl, combine mixture and soy sauce, then pour over cubed beef.
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Step 3
Set beef in refrigerator for 30 minutes to marinade.
Stew
Step 4
Cut potatoes, carrots and onions into chunks.
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Step 5
In a large pot, stir fry the marinaded cubed beef in cooking oil under medium rare.
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Step 6
Add water, stalks of lemongrass, potatoes, carrots, onions and chili sauce. Bring to a boil over high heat for 10 minutes.
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Step 7
Reduce to low heat and add hot dogs (1" chuncks) and cornstarch to thicken. Allow to slow cook on low for 30 minutes. Adjust flavor with salt and pepper as desired.
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Step 8
Garnish with thai basil and cilantro. Serve hot with french bread.
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