Spinach and Pear Salad with an Orange Balsamic Vinaigrette FAVORITE

4 steps

Updated at: Sun, 02 Jun 2024 12:39:19 GMT

Nutrition balance score

Good

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories237.1 kcal (12%)

Total Fat17.2 g (25%)

Carbs20.3 g (8%)

Sugars12.4 g (14%)

Protein3.3 g (7%)

Sodium69.6 mg (3%)

Fiber4.2 g (15%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

3 cupsbaby spinach

washed and dried

3pears

medium, yellow, cored and sliced lengthwise

2 tablespoonsblue cheese

2 tablespoonsbalsamic vinegar

3 tablespoonsolive oil

3 tablespoonsorange juice

1 clovegarlic

crushed and minced

¼ cupwalnuts chopped

Instructions

Step 1

Toss together the spinach, cheese and pears.

Step 2

Toast walnuts in a 325 degree oven for about 5 minutes.

Step 3

Whisk together remaining ingredients and toss with salad.

Step 4

Sprinkle warm walnuts over salad and serve.

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