Stuffed pepper soup

Name: Stuffed pepper soup
Cuisine: American
Ingredients: 4 cups bell peppers diced; 4 cloves diced garlic crushed; 1 onion diced; 1 14.5 oz can diced tomatoes; 1 8oz can tomato sauce; 1 tsp salt; 1 tbs chili powder; 2 tsp oregano; 1/4 tsp pepper; 1 tsp olive oil; 1 pound ground beef; 6 cups beef broth

1 step

Updated at: Sun, 08 Oct 2023 18:58:34 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories208.3 kcal (10%)

Total Fat13.1 g (19%)

Carbs10.1 g (4%)

Sugars4.7 g (5%)

Protein13.7 g (27%)

Sodium1229.1 mg (61%)

Fiber2.7 g (10%)

% Daily Values based on a 2,000 calorie diet

Ingredients

8 servings

4 cupsbell peppers

4 clovesgarlic

1 x 14.5 ozcan diced tomatoes

1 x 8 ozcan tomato sauce

1 tspsalt

1 Tbschili powder

2 tsporegano

¼ tsppepper

1 tspolive oil

1 poundground beef

6 cupsbeef broth

Instructions

Step 1

In a large pot over high heat add olive oil and ground beef. Break up and sauté. Add onion bell pepper and garlic and seasoning and continue to sauté. Add tomato sauce, diced tomatoes and beef broth. Bring to a boil and reduce to a simmer for 10 minutes. Then enjoy!

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