By SGN10 WN
Ostrich basmati and broccoli 🥦 bowl
This is my quick gluten free go to for a scrumptious dinner
Updated at: Mon, 09 Oct 2023 17:14:42 GMT
Nutrition balance score
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Ingredients
3 servings
Instructions
Step 1
Add spices to meat
Step 2
Line pan with oil
Step 3
Seat ostrich fillet
Step 4
Fry for 4-5 minutes per side
Step 5
Store meat in airtight container
Step 6
Place rice on the boil in any way you like your rice
Step 7
Place the brocolli in the microwaves
Step 8
Grate some cheese
Step 9
Once rice is ready, mix with brocolli and grated cheese (may add some cream if desired)












