
By pollypocketsy
15 Minute Soy Mushroom Spaghetti
4 steps
Prep:1minCook:14min
This dish packs so much flavor ! It’s vegetarian but add vegan butter to make it vegan or add any meat or protein of your choice if you are not vegetarian ! It’s super versatile easy to make and yummy
Updated at: Fri, 13 Oct 2023 17:37:45 GMT
Nutrition balance score
Good
Glycemic Index
53
Low
Glycemic Load
34
High
Nutrition per serving
Calories402.3 kcal (20%)
Total Fat10.8 g (15%)
Carbs64 g (25%)
Sugars4 g (4%)
Protein13.4 g (27%)
Sodium463.9 mg (23%)
Fiber5.1 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Roughly chop the garlic then clean and slice the brown mushrooms . Slice the chanterelles into smaller pieces then set aside . If you don’t have these mushrooms don’t worry use 500 grams of any mixed mushrooms !

Step 2
Add a little olive oil to a pan then on medium heat sauté the garlic two minutes .

Step 3
Add the mushrooms then cook about 4 minutes on medium high to cook off some of the moisture inside the mushrooms . Season lightly with salt and generously with black pepper then add two heaping tablespoons of butter and the shoyu soy sauce and simmer



Step 4
While the mushrooms are simmering get the spaghetti into salted boiling water and cook until all dente . Then Toss into the mushrooms add a little pasta water and stir to combine . To serve add freshly chopped parsley . Enjoy

Notes
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