Feta and Olive Pasta Salad
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Nutrition balance score
Good
Glycemic Index
45
Low
Glycemic Load
50
High
Nutrition per serving
Calories927.2 kcal (46%)
Total Fat38.8 g (55%)
Carbs111.7 g (43%)
Sugars6.6 g (7%)
Protein34.2 g (68%)
Sodium2089.7 mg (104%)
Fiber10.2 g (36%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Cook the pasta in boiling salted water with 4 sprigs of the mint for the time given on the packet. 3 mins before the end of the cooking time, add the peas.
Penne250g
mint7 sprigs
peas100g
Step 2
While pasta and peas are cooking, zest and juice the lemon into separate bowls. Chop the remaining mint.
Roughly chop the olives.
mint7 sprigs
lemon1
Green olives0.5 jar
Step 3
Once the pasta and peas are cooked, drain in a colander and shake under cold running water until cool, remove the mint leaves and sprigs.
Step 4
Transfer to a large bowl and add the feta cheese, remaining mint, the lemon zest and half the juice, the olives and a good glug of olive oil. Season with salt and pepper. Alternatively you can turn the lemon juice, olive oil and salt and pepper into a dressing and drizzle over the pasta at the end. Both methods will work
mint7 sprigs
feta200g
lemon1
Green olives0.5 jar
olive oil
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