Tomato Eggs
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By Kara Laws
Tomato Eggs
4 steps
Cook:15min
Jamie's tomato eggs
Updated at: Sun, 15 Oct 2023 19:43:34 GMT
Nutrition balance score
Unbalanced
Glycemic Index
63
Moderate
Glycemic Load
22
High
Nutrition per serving
Calories342.3 kcal (17%)
Total Fat16 g (23%)
Carbs35.2 g (14%)
Sugars8.2 g (9%)
Protein16.5 g (33%)
Sodium801.8 mg (40%)
Fiber2.2 g (8%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Add eggs to frying pan and cover. When eggs are firm on the bottom and whites are mostly cooked on the top.
Step 2
Add all tomato juice. Cover and cook until eggs are ready.
Step 3
Make toast.
Step 4
Separate eggs and tomato juice until two bowls. Top with cheese. Serve with toast.
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