By Manesh M
Egg Curry
9 steps
Prep:30minCook:1h
Egg curry with coconut milk
Updated at: Tue, 17 Oct 2023 01:21:21 GMT
Nutrition balance score
Unbalanced
Glycemic Index
26
Low
Glycemic Load
2
Low
Nutrition per serving
Calories79.5 kcal (4%)
Total Fat4.6 g (7%)
Carbs8.8 g (3%)
Sugars2.3 g (3%)
Protein3.1 g (6%)
Sodium481.7 mg (24%)
Fiber2.6 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Boil Eggs separately
Step 2
Heat oil , add all spices
Step 3
Add onions, saute until golden brown
Step 4
Add ginger garlic paste and sauté
Step 5
Add turmeric powder, chilli powder, coriander powder, garam masala and salt.
Step 6
Add tomato, saute until tomatoes are cooked
Step 7
Add a little water, bring to boil
Step 8
Add coconut milk, pepper powder if needed. Bring to boil
Step 9
Add boiled eggs and heat for couple of minutes
Notes
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