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Muriel Rynhoud
By Muriel Rynhoud

Vietnamese shaking beef

4 steps
Prep:23h 5minCook:3min
Updated at: Tue, 17 Oct 2023 11:06:35 GMT

Nutrition balance score

Unbalanced
Glycemic Index
49
Low
Glycemic Load
6
Low

Nutrition per serving

Calories422.3 kcal (21%)
Total Fat36.1 g (52%)
Carbs12.7 g (5%)
Sugars8.6 g (10%)
Protein30.8 g (62%)
Sodium1457.4 mg (73%)
Fiber0.8 g (3%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Marinate beef - mix the beef marinade ingredients together in a bowl, then add the beer and mix to coat. Cover and refrigerate for 24 hours (up to 48hrs) Drain the beef in a colander set over a bowl, reserving the marinade. Measure out 2 teaspoons of the marinade and set aside.
Step 2
Dipping sauce - mix the ingredients together in a small bowl. Set aside
Step 3
Cook beef - in a large non-stick frying pan, heat the oil over high heat. Once smoking, add the beer. Toss for 2 1/2 minutes using the wooden spoons. Add the reserved 2 teaspoons of marinade, then shake the pan for another 30 seconds until the beef is caramelised on the outside (3 minutes total cooking time)
Step 4
Rest and serve - immediately tip the beef out onto a serving plate. Rest for 3 minutes then serve with dipping sauce.