Do you like pumpkin porridge? Try this HEALTHY Pumpkin porridge

Updated at: Thu, 19 Oct 2023 13:40:51 GMT

Step 1

Koreans usually use kabocha squash (Danhobak) for making pumpkin porridge.

Step 2

Microwave kabocha squash for about 4~5 minutes. This will make it easier to peel.

Step 3

After 5 minutes: Cut it in half, remove the seeds with a spoon, and peel off the skin. Cut it into appropriate-sized pieces.

Step 4

Also, cut the carrot into appropriate-sized pieces. Add 4-5 cups of water to the pot. Cover with a lid and let it simmer over medium heat for about 30 minutes.

Step 5

In a bowl, put 2 tablespoons of glutinous rice flour and ½ cup of water. Mix well.

Step 6

After 30 minutes, if you have a potato masher, you can use it to mash them. For a smoother texture, you can use a hand blender or regular blender. After blending, gradually add the glutinous rice flour mixture to the finely blended pumpkin porridge to adjust the thickness. Cover with a lid and simmer for a few more minutes.

Step 7

A few minutes later, add a bit of salt to taste. Finally, garnish with crushed pine nuts and sprinkle a bit of parsley. A very delicious and healthy pumpkin porridge is done!

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