Nutrition balance score
Good
Glycemic Index
53
Low
Glycemic Load
28
High
Nutrition per serving
Calories299.2 kcal (15%)
Total Fat5.3 g (8%)
Carbs52.7 g (20%)
Sugars15.5 g (17%)
Protein11.4 g (23%)
Sodium1182.7 mg (59%)
Fiber4.2 g (15%)
% Daily Values based on a 2,000 calorie diet
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