Banana Bread Protein Truffles

4 steps

Prep:30minCook:1h

Recipe by Ale (@eatswithalee) Store in freezer for the week - if they get too hard, let them defrost for 5 minutes.

Updated at: Sun, 22 Oct 2023 17:00:34 GMT

Nutrition balance score

Good

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories238.2 kcal (12%)

Total Fat20.2 g (29%)

Carbs8.6 g (3%)

Sugars4.2 g (5%)

Protein7.4 g (15%)

Sodium27.5 mg (1%)

Fiber2.5 g (9%)

% Daily Values based on a 2,000 calorie diet

Ingredients

6 servings

1banana

ripe

1 scoopvanilla protein powder

or the banana cinnamon @Truvani flavor

1 cupalmond flour

¼ cupcoconut oil

melted

1 Tbspalmond butter

lots of cinnamon

nuts

optional, I recommend walnuts

Instructions

Step 1

In a large bowl, mix the mashed banana, protein powder, almond flour, melted coconut oil, almond butter, cinnamon, & optional nuts.

Step 2

Let the dough chill in the fridge for 15-20 minutes.

Step 3

Once dough is chilled, roll dough into truffle balls.

Step 4

Freeze truffles for at least 1 hour.

Notes

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