Southwest Salad Bowl
100%
0
Nutrition balance score
Great
Glycemic Index
39
Low
Glycemic Load
36
High
Nutrition per serving
Calories644 kcal (32%)
Total Fat23.7 g (34%)
Carbs92.2 g (35%)
Sugars18.4 g (20%)
Protein24.7 g (49%)
Sodium1018.2 mg (51%)
Fiber23.1 g (82%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Blend in food processor 1/2 avocado, 1/2 lime, some cilantro, a little milk, salt, cayenne and a garlic clove, roughly chopped. Add to bottom of dish or mason jar. Mix the quinoa with1/2 lime, cumin and salt and add to bowl. Layer the corn, cherry tomatoes, black beans rinsed and a big handful of spinach.
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