High protein Cottage cheese pizza toast

Name: High protein Cottage cheese pizza toast
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Cuisine: European, American
Ingredients: Cottage cheese; Pizza sauce of choice; Seasonings; Flatbread

1 step

Prep:5minCook:10min

Craving pizza but want higher protein? This cottage cheese pizza is so yummy and full of protein!

Updated at: Wed, 25 Oct 2023 03:02:40 GMT

Nutrition balance score

Good

Glycemic Index

Moderate

Glycemic Load

High

Nutrition per serving

Calories468.4 kcal (23%)

Total Fat18.6 g (27%)

Carbs62.5 g (24%)

Sugars10 g (11%)

Protein12.9 g (26%)

Sodium1800.2 mg (90%)

Fiber13.6 g (49%)

% Daily Values based on a 2,000 calorie diet

Ingredients

1 servings

Instructions

Step 1

Spread pizza sauce on toast (I sometimes sub for flatbread) and top with cottage cheese. I always just eyeball how much I want on it. Sprinkle with seasonings of choice (Italian, garlic, everything bagel seasoning) and air fryer or put in oven for roughly 10mins at 325°. Enjoy!!!