Nutrition balance score
Great
Glycemic Index
16
Low
Glycemic Load
1
Low
Nutrition per serving
Calories171.6 kcal (9%)
Total Fat3.3 g (5%)
Carbs7.4 g (3%)
Sugars2.8 g (3%)
Protein27.7 g (55%)
Sodium56.4 mg (3%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Add all ingredients into a pot and mix constantly
