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Soul cakes
100%
1
John Stout
By John Stout

Soul cakes

soul cake: MAKES: 30 INGREDIENTS:   METHOD:  
Updated at: Mon, 30 Oct 2023 08:41:05 GMT

Nutrition balance score

Unbalanced
Glycemic Index
69
High
Glycemic Load
10
Moderate

Nutrition per serving

Calories104.6 kcal (5%)
Total Fat4.5 g (6%)
Carbs14.9 g (6%)
Sugars6.7 g (7%)
Protein1.4 g (3%)
Sodium3.1 mg (0%)
Fiber0.4 g (1%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Preheat the oven to 180C, fan 160C, gas 4. Sift the flour, spices and a pinch of salt into a mixing bowl, then add the butter and rub in with your fingers. Stir in the oats, currants and sugar.
Step 2
Whisk the egg, milk and cider vinegar together until just combined, then stir into the dry ingredients. Bring together into a soft dough, and add more milk if the dough is too dry.
Step 3
On a floured surface, roll out to about 5mm thick. Stamp out the soul cakes with a 6cm to 7cm round cutter, and score a cross lightly on the top. Transfer to two greased baking trays.
Step 4
Bake for 15-25 minutes until pale golden brown. Cool on a wire rack.