Mexican Chicken Chili
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By Emry Bayles
Mexican Chicken Chili
4 steps
Prep:5minCook:20min
Delicious Mexican take on chili
Updated at: Mon, 30 Oct 2023 19:46:55 GMT
Nutrition balance score
Great
Glycemic Index
43
Low
Glycemic Load
29
High
Nutrition per serving
Calories554.8 kcal (28%)
Total Fat14.9 g (21%)
Carbs67.7 g (26%)
Sugars7.1 g (8%)
Protein42.6 g (85%)
Sodium1166.7 mg (58%)
Fiber15.9 g (57%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Pan grill chicken breasts and season with salt, pepper, paprika, onion and garlic powder
Step 2
Shred chicken and add crushed tomatoes to the same pan. Add sour cream, corn, cilantro and half of the beans, let simmer. Take the rest of the beans and blend them with water to make a semi-liquid paste.
Step 3
Mix bean paste with the chicken.
Step 4
Serve with chips and cheddar cheese š
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