Honey Chipotle Chicken
100%
1
Nutrition balance score
Unbalanced
Glycemic Index
71
High
Glycemic Load
40
High
Nutrition per serving
Calories463.1 kcal (23%)
Total Fat17.3 g (25%)
Carbs55.9 g (21%)
Sugars25.3 g (28%)
Protein20.7 g (41%)
Sodium965.6 mg (48%)
Fiber1.3 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
Chicken
Sauce
Instructions
Chicken
Step 1
Whisk eggs together in a large flat bowl
Step 2
Spread cornflakes on a big plate
Step 3
Mix chicken with paprika and salt. Dip in egg and then cover with cornflakes.
Step 4
Airfry it for 15 minutes at 350F
Sauce
Step 5
Mix all ingredients in a saucepan and cook it for ~5 minutes until thicken
Notes
1 liked
0 disliked
