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Banana and Cinnamon Oatmeal
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1
Maria Lifen
By Maria Lifen

Banana and Cinnamon Oatmeal

3 steps
Prep:5min
Updated at: Wed, 01 Nov 2023 15:01:41 GMT

Nutrition balance score

Good
Glycemic Index
42
Low
Glycemic Load
41
High

Nutrition per serving

Calories628.6 kcal (31%)
Total Fat17.2 g (25%)
Carbs98.9 g (38%)
Sugars38.1 g (42%)
Protein23.4 g (47%)
Sodium145.7 mg (7%)
Fiber10.3 g (37%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Heat the oats with the milk in the microwave for 1 minute. You can add more milk depending on the consistency you want it to have, or microwave it for another minute or less if the oats are not soaked enough.
Step 2
Cut and add the banana to the bowl and add some honey on top.
Step 3
Sprinkle it all with some cinnamon.