By Mermaid waterfly
cotton candy banana smootie
1 step
Prep:10minCook:12min
this is my recipe and i hope you love it byeee
Updated at: Fri, 03 Nov 2023 12:56:32 GMT
Nutrition balance score
Good
Glycemic Index
51
Low
Glycemic Load
3
Low
Nutrition per serving
Calories25.1 kcal (1%)
Total Fat0.1 g (0%)
Carbs6.3 g (2%)
Sugars3.8 g (4%)
Protein0.3 g (1%)
Sodium0.5 mg (0%)
Fiber0.7 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
blender
Instructions
Step 1
put the fruit in the blender then add water or milk and blend for 10 mins
Notes
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