
By Paul Scally
Edible Cookie Dough
6 steps
Prep:20min
This edible cookie dough is so simple, and a much healthier way to enjoy a classic treat. They use casein protein as the flour, but for a non protein version, you can use oat flour. I decided to make some homemade chocolate here, but feel free to swap that with some chocolate chips too.
Updated at: Wed, 11 Dec 2024 02:20:49 GMT
Nutrition balance score
Great
Glycemic Index
47
Low
Glycemic Load
2
Low
Nutrition per serving
Calories43 kcal (2%)
Total Fat1.5 g (2%)
Carbs4.1 g (2%)
Sugars3 g (3%)
Protein4.2 g (8%)
Sodium60.2 mg (3%)
Fiber0.6 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
Cookie Dough

¼ cupunsweetened applesauce

31ghoney

2.5gvanilla extract

2.5gliquid monk fruit
optional

¼ tspsalt

¼ tspButter extract
optional

60gprotein powder
unflavored casein

¼ cupunsweetened vanilla almond milk
Chocolate
Instructions
Step 1
Start by preparing your chocolate. In a microwave safe bowl, melt the coconut oil. Combine with the rest of the chocolate ingredients.





Step 2
Line a Tupperware with parchment paper. Use a silicone spatula to scrape all the melted chocolate into the pan. Freeze to harden
Step 3

For the cookie dough, combine all ingredients in a medium bowl in the above order.






Step 4
For your flour, use oats for the standard version, or casein for the protein version. Casein absorbs a lot of liquid, so you will need some milk too. If you're using oats, use 120 g and no milk


Step 5

Chop up your chocolate, and fold into the cookie dough. Roll into balls, transfer to an airtight bag or container, and enjoy
Step 6

You can also bake the dough, just top with the chocolate at the end if you're using homemade chocolate, since it melts very easily. Add 1/4 tsp of baking soda to the dough if you choose to bake it. Flatten the dough thin with your fingers, and they won't spread when baking. Bake for 6-7 minutes at 350F on a parchment lined cookie sheet.
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