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Creamy Mushroom Soup (Gluten Free + Dairy Free)
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Alina Lichardi
By Alina Lichardi

Creamy Mushroom Soup (Gluten Free + Dairy Free)

Updated at: Tue, 07 Nov 2023 22:39:09 GMT

Nutrition balance score

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Instructions

Step 1
Heat the olive oil in a large pot
Step 2
Add onions and carrots
Step 3
Cook the onions and carrots, stirring periodically, for 10 minutes or until onions are translucent
Step 4
Add and sliced mushrooms and minced garlic and cook for another 10 minutes
Step 5
Mix in the salt, black pepper, and dried thyme, and let the spices get aromatic
Step 6
Add in the cornstarch and mix well to incorporate with the vegetables
Step 7
Do the same with the nutritional yeast
Step 8
Poor in the broth, 1/2 cup of water, coconut aminos and rinsed wild rice
Step 9
Cover and bring to a boil
Step 10
Once boiling, reduce heat to medium-low and cook covered for 40-55 minute, or until rice is cooked
Step 11
Mix in kale and coconut milk
Step 12
Allow the kale to wilt then serve immediately

Notes

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