Healthy roll ups
100%
0
Nutrition balance score
Great
Glycemic Index
29
Low
Glycemic Load
6
Low
Nutrition per serving
Calories205.5 kcal (10%)
Total Fat11 g (16%)
Carbs20.6 g (8%)
Sugars0.8 g (1%)
Protein8 g (16%)
Sodium299.7 mg (15%)
Fiber3.8 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Then mix together hummus, sour cream, cheese, ham, and ranch seasoning in a small bowl make sure everything is mixed well (mixing with a spoon is the best bet)
Step 2
Then you use the spoon and scoop the mix onto the tortilla
Step 3
Then u spread the mix on the tortilla
Step 4
Next u roll the tortilla tightly
Step 5
Finally you cut the tortilla roll ups into 4 individually pieces
Notes
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