Instant Pot White Bean and Kale Soup

This hearty and healthy soup is packed with flavor and nutrients, and it's ready in just 30 minutes! The white beans provide protein and fiber, while the kale is a good source of vitamins and minerals.

Good

% Daily Values based on a 2,000 calorie diet

Step 1

Heat the olive oil in your Instant Pot over medium heat.

Step 2

Add the onion and cook until softened, about 5 minutes.

Step 3

Add the garlic and cook for 1 minute more.

Step 4

Stir in the white beans, kale, diced tomatoes, vegetable broth, dried oregano, salt, and pepper.

Step 5

Close the lid and set the valve to sealing.

Step 6

Cook on high pressure for 20 minutes.

Step 7

Allow the pressure to release naturally for 10 minutes, then quick release any remaining pressure.

Step 8

Stir the soup and serve hot.