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BBC Good Food
By BBC Good Food

Butternut & cinnamon oats

Instructions
Prep:10minCook:10min
Make a healthy, low-fat, filling breakfast with the spicy, sweet flavours of pumpkin pie. It's a great way to start the day
Updated at: Thu, 21 Nov 2024 04:09:37 GMT

Nutrition balance score

Great
Glycemic Index
61
Moderate
Glycemic Load
29
High

Nutrition per serving

Calories288.3 kcal (14%)
Total Fat8.6 g (12%)
Carbs47.8 g (18%)
Sugars18.3 g (20%)
Protein8.8 g (18%)
Sodium44.6 mg (2%)
Fiber6.1 g (22%)
% Daily Values based on a 2,000 calorie diet

Notes

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