By Alix Gonzales Buchanan
Smoked Trout Kedgeree
Instructions
Cook:30min
The World in a Skillet, p. 164
Updated at: Sun, 19 Oct 2025 02:16:45 GMT
Nutrition balance score
Good
Glycemic Index
73
High
Glycemic Load
114
High
Nutrition per serving
Calories1136.9 kcal (57%)
Total Fat42.4 g (61%)
Carbs156.8 g (60%)
Sugars2.1 g (2%)
Protein31 g (62%)
Sodium746.1 mg (37%)
Fiber4.9 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
½ cupgrapeseed oil
or other neutral, or ghee
1yellow onion
small, finely chopped
1 tablespoonfresh ginger
minced
2garlic cloves
medium, minced
1serrano chilies
stemmed, seeded and minced
4 cupslong-grain white rice
cold cooked, preferably basmati
8 ouncessmoked trout
skin removed, broken into flakes
2 tablespoonscurry powder
kosher salt
ground black pepper
½ cupfresh cilantro
lightly packed, chopped
½ cuptoasted cashews
chopped
2eggs
hard-cooked large, peeled and quartered lengthwise
Instructions
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Notes
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