Organic Healthy Hip & Joint (Golden Paste), 8oz (226.8g)

Updated at: Sun, 12 Nov 2023 17:45:29 GMT

Step 1

Mix the turmeric powder with 1 cup of water in a pan.

Step 2

Stir the mixture on low to medium heat for about 7 to 10 minutes. This should form a thick paste.

Step 3

If the paste is too thick, add a little more water.

Step 4

If the paste seems too watery, add a little more turmeric powder and heat it for another couple of minutes.

Step 5

Once the paste has thickened, add the grounded black pepper and oil and stir thoroughly.

Step 6

Let the mixture cool down.

Step 7

Place the golden paste in a covered jar and store it in the fridge. It’ll be good for 2-3 weeks in the fridge.

Step 8

Serve ½ tsp per 10kg body per day

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