Nutrition balance score
Unbalanced
Glycemic Index
57
Moderate
Glycemic Load
12
Moderate
Nutrition per serving
Calories173.1 kcal (9%)
Total Fat7.8 g (11%)
Carbs21.3 g (8%)
Sugars17 g (19%)
Protein5.1 g (10%)
Sodium55.6 mg (3%)
Fiber0.1 g (0%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
1. Blend cornflour to a smooth paste with a little milk.
Step 2
2. Warm remaining milk and combine with cornflour paste, then return to pan.
Step 3
3. Cook, stirring, until mixture comes to the boil and thickens. Reduce heat to low and simmer for 3 minutes.
Step 4
4. Remove from heat and stir in remaining ingredients.
Step 5
5. Pour into a 568ml (1 pint) mould, first rinsed with cold water, then cool.
Step 6
6. Refrigerate until cold and firm. Turn out on to a plate
Chocolate Blancmange
Step 7
Follow recipe and method for blancmange (above) but add 50g (2oz) melted chocolate to cooked mixture.
Honey Blancmange
Step 8
Follow recipe and method for blancmange (above) but use 30ml (2 tbsp) honey in place of sugar.
Coffee Blancmange
Step 9
Follow recipe and method for blancmange (above) but add 10ml (2 tsp) instant coffee granules to milk while it is warming.
Notes
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Delicious
Easy
Fresh
Go-to
Kid-friendly
