Nutrition balance score
Good
Glycemic Index
66
Moderate
Glycemic Load
19
Moderate
Nutrition per serving
Calories219 kcal (11%)
Total Fat9.8 g (14%)
Carbs28.7 g (11%)
Sugars6.5 g (7%)
Protein4.3 g (9%)
Sodium279.1 mg (14%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
Instructions
Step 1
Mix all ingredients in a bowl or large glass measuring cup
Step 2
Heat a pan on medium and add a pat of butter
Step 3
Pour a small amount of batter about 1/4 cup and cook like a pancake. Flip when the edges start to dry, peek at the bottom to see if it's golden brown
Step 4
Top with butter and eat warm. Traditionally served with chili.
Notes
1 liked
0 disliked
Delicious
Sweet
