Nutrition balance score
Good
Glycemic Index
82
High
Glycemic Load
32
High
Nutrition per serving
Calories199 kcal (10%)
Total Fat2.3 g (3%)
Carbs39.2 g (15%)
Sugars1.3 g (1%)
Protein5.7 g (11%)
Sodium596.7 mg (30%)
Fiber3.4 g (12%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Full recipe is on my blog.
Notes
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