Nutrition balance score
Unbalanced
Glycemic Index
29
Low
Nutrition per recipe
Calories2244.1 kcal (112%)
Total Fat166.4 g (238%)
Carbs65 g (25%)
Sugars24 g (27%)
Protein134.6 g (269%)
Sodium9911 mg (496%)
Fiber12 g (43%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
¼ cupolive oil
1onion
medium, diced
1leek
large, white and light green parts only, halved lengthwise, and thinly sliced
3carrots
large, thinly sliced
3stalks celery
thinly sliced
1 teaspoonkosher salt
3cloves garlic
chopped
1 teaspoonturmeric
1 teaspoonpoultry seasoning
6 cupschicken broth
1 x 13.5 ouncecan coconut milk
1.25 poundsboneless skinless thighs
or breasts
1 x 10 ouncefrozen peas
optional
¼ cupfresh parsley
chopped
1 teaspoonkosher salt
or to taste
½ teaspoonblack pepper
Instructions
Step 1
Cook onions, leeks, carrots, and celery. Heat olive oil over medium heat in a large soup pot. Add onions, leeks, carrots, celery, and 1 teaspoon kosher salt and sauté, stirring occasionally, until leeks are soft and starting to caramelize, for 14-16 minutes.
Step 2
Add aromatics. Add chopped garlic, turmeric, and poultry seasoning and continue to sauté for another 2-3 minutes, stirring frequently, until spices and garlic are fragrant.
Step 3
Add broth, coconut milk, and chicken. Add broth and raw chicken to the pot, scraping up any stuck-on bits, and bring to a simmer. Make sure the chicken is submerged beneath the broth and partially cover. Simmer on low until the chicken is cooked through and veggies are tender – about 15-20 minutes.
Step 4
Shred chicken and add remaining soup ingredients. Take off the lid from the soup and remove the chicken to a cutting board to cool slightly. Cut into bite sized pieces or shred using two forks. Return chicken to the pot along with frozen peas (if using) and fresh parsley. Bring back to a slow simmer and allow chicken to warm through and peas to cook – just until bright green and soft.
Step 5
Season and serve. Season to taste with salt and pepper and serve garnished with some extra parsley if desired. Enjoy!
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