Favorite Chicken Noodle

Name: Favorite Chicken Noodle
Prep time: 1 h
Total time: 1 h
Cuisine: World Cuisine
Ingredients: 1tbsp. Olive Oil; 1 cup Diced Yellow Onion; 1 Cup Sliced Carrot; 1 tbsp Minced Garlic; 2 tsp tomato paste; 4 cups chicken stock; 1 cup water; 1/2tsp salt; 1 cup egg noodles; 1 cup sliced sugar snap peas; 1/4 cup diced tomato; 6oz chicken breast shredded

1 step

Prep:1h

My favorite chicken noodle soup from "Cooking Light" magazine.

Updated at: Sun, 19 Nov 2023 16:38:08 GMT

Nutrition balance score

Good

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories267.6 kcal (13%)

Total Fat10.1 g (14%)

Carbs27.5 g (11%)

Sugars9 g (10%)

Protein15.8 g (32%)

Sodium680.2 mg (34%)

Fiber2.8 g (10%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

1 TbspOlive Oil

1 cupyellow onion

diced

1 cupcarrot

sliced

1 Tbspminced garlic

2 tsptomato paste

4 cupschicken stock

1 cupwater

½ tspsalt

1 cupegg noodles

1 cupsugar snap peas

sliced

¼ cuptomato

diced

6 ozchicken breast

shredded

Instructions

Step 1

1. Heat a large Dutch oven over medium high. Add oil to pan; swirl to coat. Add onion and carrot; sauté 4 minutes. Add garlic and tomato paste; cook 2 minutes, stirring occasionally. Add stock, 1 cup water and salt, bring to a boil Add pasta to pan; cook 5 minutes. Add snap peas tomato, and chicken to pan; cook 3 minutes or until pasta is done.